Okay, so I’ve mentioned a coupla times I’ve been dabbling with raw foods in my diet. If you’re gone through my earlier posts, you’ll notice I haven’t had very much success prior to just recently. But for reasons which I’m still speculating and coming to terms with, eating a high raw diet (about 60%) is working phenomenally for me at the moment.
For skeptics who’ve perhaps tried going raw but have their attempts backfire, or simply anyone who’s interested but haven’t had the means to do so, one thing’s for sure: certainly anyone and everyone can eat raw foods, just don’t go all crazy and puritanical at the start and go according to your comfort levels (especially those exhibiting Vata imbalance!!)
Once you’ve found out how raw foods work in for you in your particular lifestyle and diet, you realise it is only the start of wonderful opportunities and possibilities. Let’s start with the fact that there is zero cooking involved, minimising cooking prep and clean up. Furthermore, raw meals are very very portable and great especially when your workplace pantry is less than ideally furnished (like mine which doesn’t have a microwave!!)
Here’s a glimpse into fun workplace lunches I’ve been conjuring up (given my many a mad scientist moment) lately: Continue reading